Carrie shares her personal journey with gut health issues and how addressing them through holistic practices transformed her life. We discuss her approach to gut health, the impact of stress and diet on gut flora, the importance of comprehensive gut testing, and strategies for improving gut health. Carrie also talks about her upcoming group metabolic reset program and her new podcast, Thrive with Carrie.

In today’s episode, I’m diving into your questions about various health concerns, such as the best protocols to follow after antibiotics, the impact of skincare products on hormones, and ways to support your body post-IUD removal.

We’ll explore the significance of probiotics, gut-healing supplements, and staying hydrated. I’ll also touch on how to maintain overall health with proper skincare, achieve optimal vitamin D levels, and distinguish between thyroid and adrenal fatigue symptoms.

In today’s episode, I’m diving into your questions about various health concerns, such as the best protocols to follow after antibiotics, the impact of skincare products on hormones, and ways to support your body post-IUD removal.

We’ll explore the significance of probiotics, gut-healing supplements, and staying hydrated. I’ll also touch on how to maintain overall health with proper skincare, achieve optimal vitamin D levels, and distinguish between thyroid and adrenal fatigue symptoms.

Dr. Marisa Catapano is a board-certified, licensed Naturopathic Doctor and certified Neo Emotional Release Practitioner specializing in holistic healing, emotional wellbeing and integrative cancer care.

Brad Masters serves as the Chief Marketing Officer and Director of Client Experience at The Mood Center, a role that perfectly aligns with his experience and passion for creating impactful, successful patient journeys in mental health care. Brad’s professional journey is marked by significant contributions to the field, beginning with his tenure at Serenity Acres where he started as the Director of Outreach in 2011, before taking on the role of Director of Marketing and Business Development in 2016.

In this episode, I talk about the importance of maintaining proper cortisol levels, the consequences of both high and low cortisol, and how they can impact your health and well-being. I also discuss the need for balance and practical strategies for building up cortisol levels through rest and relaxation.

Aaron shares his personal journey of battling Lyme disease and how it served as the inspiration behind the development of AmpCoil. We also talk about the scientific aspects of the device, including its utilization of modified Tesla coils to administer healing frequencies, as well as the implementation of voice analysis for personalized treatment.

Dr. Porter also discusses scientific studies showcasing BrainTap's effectiveness, including improvements in nervous system function and brainwave activity and shares insights on brain fitness routines, the importance of neuroplasticity, and how environmental factors affect our brain's health.

Trish shares her remarkable journey to breathwork after experiencing a medical crisis, shedding light on the profound impact it had on her life. In this conversation, we discuss various breathwork techniques that can be employed to manage everyday stress, enhance digestion, promote better sleep, and restore equilibrium to mood and energy levels. Additionally, we also talk about active breathwork, a transformative practice that assists in tackling emotional and mental barriers, underscoring the importance of integration throughout the process of healing.

Eric discusses the concept of mental toughness, describing it as emotional control, and how he helps individuals harness this skill through psychological performance training. The episode also delves into Eric's books, 'The Emotional Marine', focused on emotional intelligence, and 'The Menopausal Marine', a guide on hormone health for women.

Jodie King is an artist, instructor & speaker whose mission is to help others excavate their own authentic power, freedom and joy through the use of art and creativity.

She possesses a combination of playful irreverence and spirituality with over 20 years of art experience that resonates with her audience from around the world. Jodie’s “no one is the boss of you” attitude about painting, life, and creativity have garnered her collectors from around the world who resonate with the rebelliousness and passion in her art.

Amanda Chay is an author, entrepreneur, and lifelong health nut who has helped countless businesses and individuals put their health first. With a master's degree in counseling and as the owner of a stress reduction and mindfulness training company, Amanda brings a wealth of expertise to her work.

Liz David considers herself incredibly fortunate to engage in meaningful work alongside her clients. She takes the time to thoroughly understand her clients’ lives, as creating deep connections enables her to truly prioritize what matters most to them.

Catherine shares her journey from finance to nutrition, highlighting the innovative aspects of working at Nutrisense and how CGM can optimize health beyond just diet, including impacts on exercise, stress, sleep, and mood.

Greg emphasizes the importance of purity when it comes to hydrogen gas and also highlights the potential dangers of commercial hydrogen products. He explaines how the proper application of hydrogen therapy can lead to significant improvements in our health. 


Deanna recounts her initial career as an actress and how personal challenges led her into coaching, initially as a dating coach, before embracing transformational life coaching fueled by her passion for psychology and human behavior.