Wellness Workshops and Group Programs

The Ultimate Stress Reset Workshop with Dr. Erin Kinney

Calm Your Mind. Restore Balance. Reclaim Your Energy.

Led by renowned naturopathic doctor and stress expert Dr. Erin Kinney, the Ultimate Stress Reset Workshop is designed to help you rewire your stress response, soothe your nervous system, and regain a sense of calm and control.

Using science-backed techniques and a holistic approach, Dr. Kinney will guide you through practical strategies to reduce overwhelm, increase resilience, and restore balance—mind and body. You’ll leave feeling more energized, grounded, and equipped with tools to manage stress for lasting wellness.

🌿 Ready to reset and recharge?

🔗 Book a Free Consultation with Dr. Kinney here

🎙️ Want more expert insights? Tune into The Dr. Kinney Show for powerful conversations on stress, hormones, and holistic healing.

The Ultimate Metabolic Reset Group with Health Coach Carrie Chojnowski

Transform Your Health. Restore Balance. Thrive.

Join holistic health coach and certified gut health practitioner Carrie Chojnowski for a guided journey to reset your metabolism, heal your gut, and reclaim your energy. The Ultimate Metabolic Reset Group is designed for those ready to break free from inflammation, improve digestion, and optimize overall well-being.

Through expert coaching, personalized support, and science-backed strategies, you’ll learn how to tap into your body’s natural healing ability—helping you feel stronger, lighter, and more vibrant from the inside out.

🌿 Are you ready to take the next step toward lasting wellness?

🔗 Join the Ultimate Metabolic Reset Group 

🔗 Explore Ongoing Health Coaching with Carrie 

🔗 Book a Free Consultation with Carrie