The Mindset-Health Connection: How to Build Success with Joe Hoye

Ever wondered how your mindset connects to overall health, especially as you navigate midlife?

Welcome back to the Dr. Kinney Show! Today, I'm thrilled to be speaking with Joe Hoye, the brilliant mind behind Hoye Fit and the host of the largest summit to date for women in midlife and beyond.

Joe’s story is truly inspiring—from his troubled youth to becoming a fitness expert passionately dedicated to helping women change their lives for the better. We look at the importance of mindset, the role of proper nutrition, and sustainable exercise as key elements in overcoming challenges and achieving lasting health.

In Today’s Episode I Discuss

  • The Importance of Mindset

  • Challenges and Solutions for Women in Midlife

  • Understanding Lyme Disease and Its Impact

  • Hormones, Stress, and Infections

  • Foundations for Weight Loss

  • Misbeliefs About Exercise and Fat Loss

  • Mindset and Weight Loss

  • The Ripple Effect of Positive Change

Joe dives into the exciting details of his latest summit, designed specifically to provide invaluable resources and insights for women over 40. He also highlights how this event is a game-changer for those looking to enhance their health and well-being. To top it off, Joe is offering one lucky listener the chance to win three months of free coaching, enter here: https://giveaway.hoyefit.com/drkinney


Connect with Joe

https://hoyefit.com



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Personal Training for Midlife: Expert Advice from Alloy CEO Rick Mayo

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Biohacking for Women Made Easy: Insights from the Biohacker Babes