Tune in each week as Dr. Kinney helps patients understand what is really going on in their bodies.

The Dr. Kinney Show

Living With Lupus: Finding Strength in the Struggle With Amanda Chay

Living With Lupus: Finding Strength in the Struggle With Amanda Chay

Amanda Chay is an author, entrepreneur, and lifelong health nut who has helped countless businesses and individuals put their health first. With a master's degree in counseling and as the owner of a stress reduction and mindfulness training company, Amanda brings a wealth of expertise to her work.

Read More
The Power of Ayurveda and Turmeric: A Holistic Approach with Dr. Shivani Gupta
Interviews, Holistic Wellness Dr. Kinney Interviews, Holistic Wellness Dr. Kinney

The Power of Ayurveda and Turmeric: A Holistic Approach with Dr. Shivani Gupta

Dr. Gupta shares her personal journey from frequent illness to discovering yoga, Ayurveda, and the healing powers of herbs like turmeric, leading to her specialization and PhD research on the spice. In the conversation we delve into the basics of Ayurvedic medicine, illustrating how it promotes alignment of body, mind, and spirit through living in accordance with natural rhythms, focusing on gut health, detoxification, and supportive self-care practices.

Read More
Conquering the 3 A.M. Wake Up: A Guide to Better Sleep
Sarah Jane Dunaway Sarah Jane Dunaway

Conquering the 3 A.M. Wake Up: A Guide to Better Sleep

In this episode of the Dr. Kinney Show, we explore the reasons behind this common problem, its connection to stress, and examine our natural circadian rhythm.

Uncover the significance of maintaining a balanced sleep schedule, effective techniques for resetting your body's internal clock, and methods to enhance your sleep.

Read More
Navigating the Complexities of Hyperthyroidism with Dr. Eric Osansky
Sarah Jane Dunaway Sarah Jane Dunaway

Navigating the Complexities of Hyperthyroidism with Dr. Eric Osansky

Dr. Osansky shares his journey from diagnosis to opting for natural treatment methods over conventional medication, which led him into remission in 2009. We explore the definitions and differences between Graves' disease and other thyroid issues, highlighting the importance of understanding autoimmune components, thyroid antibodies, and the significant role of stress and lifestyle factors in managing these conditions.

Read More
Mold Matters: Steps to Take if You Suspect Mold Toxicity with Dr. Daniel Johns
Sarah Jane Dunaway Sarah Jane Dunaway

Mold Matters: Steps to Take if You Suspect Mold Toxicity with Dr. Daniel Johns

Have you ever dealt with mold toxicity?

In this episode of The Dr. Kinney Show, I sat down with Dr. Johns who found out firsthand the kind of damage mold exposure can do to your immune system. He’s here to share his story as well as some tips to get started if you think you’ve been exposed to mold and how you can finally start feeling better.

Read More
The Impact Your Hormone Health Has on Your Immune System
Sarah Jane Dunaway Sarah Jane Dunaway

The Impact Your Hormone Health Has on Your Immune System

Are your hormones impacting your immune system?

As important as our nutrients are, our hormonal health has a major impact on what our immune system is doing. In this episode of The Dr. Kinney Show, I’m diving into this topic and sharing how you can support your immune system through the hormonal lens.

Read More
Rebuilding Your Nervous System: Tools for Trauma Recovery with Sara Miley
Sarah Jane Dunaway Sarah Jane Dunaway

Rebuilding Your Nervous System: Tools for Trauma Recovery with Sara Miley

Trauma can wreak havoc on your nervous system. If this is something you’re working through, you’re not alone. In this episode of The Dr. Kinney Show, I sat down with Sara Miley who is a trauma recovery coach.

We are diving into some different tools and tricks you can use to get your nervous system back to where you want it to be after suffering from trauma in your life.

Read More
The Hidden Impact of Alcohol on Your Physical and Mental Health with Maureen Benkovich
Sarah Jane Dunaway Sarah Jane Dunaway

The Hidden Impact of Alcohol on Your Physical and Mental Health with Maureen Benkovich

Understanding alcohol and how it impacts your body can be confusing. I get a lot of questions about it from my patients, so I’m thrilled to be chatting with Maureen Benkovich, the Sober Fit Chick.

Maureen is here to discuss the truth about alcohol consumption that many people don’t know. She shares how it impacts all aspects of your physical and mental health and the steps you can take if you are interested in a sober lifestyle.

Read More
Nature's First Aid: A Deep Dive with Jodi Scott of Green Goo
Sarah Jane Dunaway Sarah Jane Dunaway

Nature's First Aid: A Deep Dive with Jodi Scott of Green Goo

Looking for first aid products that are made with natural ingredients

In this episode of The Dr. Kinney Show, I sat down with Jodi Scott who is the founder of Green Goo. She creates all-natural plant-based solutions for your first aid needs. She’s here to share her insight into why these green products are better for your health and some other natural ways to improve your health like lowering your cortisol levels and practicing mindfulness.

Read More